Discover rejuvenating yoga retreats & revitalizing Pilates retreats right here in Lancashire, UK. Our indulgent spa retreats are designed to restore your body, mind, and spirit.
22nd - 23rd January
19th - 20th March
21st - 22nd May
16th - 17th July
24th - 25th September
12th - 13th November
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The perfect time for any treatments you have pre-booked before your retreat begins. Our list of treatments can be found by clicking the button below.
Arriving from 12pm, you'll have time to relax in The Champagne Bar. There will be a superfood buffet with teas, coffee, and water for you to enjoy as you listen to your welcome chat, pre-exercise screening, dietary requirements, and The Spa Hotel product house demonstrations and testing.
You will be checked into your luxury hotel room where you'll have some time to unpack and unwind. Please be ready for 1:40pm, when you'll meet your host at reception for a guided walk from The Spa Hotel to The Health Club, where your activities will take place. Please wear outdoor footwear and suitable clothing.
After a guided walk to The Health Club, your qualified wellness instructor will guide you through a 90-minute yoga and meditation session OR Pilates and relaxation session in The Health Club Mind and Body Studio. Please remember to bring your own water bottle to this session, a water station and mats will be available.
Indulge in our Aqua Thermal Journey for two hours. Make your way through relaxing steam rooms, aroma rooms, and saunas, and float in our indoor hydrotherapy pool. Relax in one of two outdoor hot tubs nestled in picturesque countryside. Flip-flops are available to purchase.
A delicious two-course evening meal will be served in our 2 AA Rosette restaurant, The Orangery, with dining times allocated at the time of booking. Enjoy a starter and a main course, with the option to purchase desserts. Spend time reflecting on your day in the calming atmosphere of The Orangery before you head to your luxury hotel room for a peaceful night's sleep.
Enjoy a delicious breakfast in The Orangery. Our full English breakfast is the perfect way to start your day.
Indulge in our Aqua Thermal Journey. Make your way through relaxing steam rooms, aroma rooms, and saunas, and float in our indoor hydrotherapy pool. Relax in one of two outdoor hot tubs nestled in picturesque countryside.
Time to check out of your luxury hotel room. You'll have time to check out and meet your group at The Health Club before your remaining retreat activities begin.
After a guided walk to The Health Club, your qualified wellness instructor will guide you through a 90-minute yoga & meditation session OR Trigger Point Pilates and relaxation session in The Health Club Mind & Body Studio. Please remember to bring your own water bottle to this session, a water station and mats will be available.
Head to The Champagne Bar to enjoy lunch chosen from our seasonal lunch menu as you fill out your reflection forms.
If you're not quite ready to leave, then this is the perfect time for any relaxing treatments you have pre-booked. Our list of treatments can be found by clicking the button below. Alternatively, why not book a class at The Health Club, or take some time to explore our beautiful 130 acres of Lancashire countryside.
Experience total relaxation and rejuvenation when you book a spa retreat at The Spa Hotel.