Natalie Westgate is our inhouse Wellness Manager and offers lifestyle consultations tailored to you. These include body analysis where a personal profile is discussed including weight, BMI, muscle mass, hydration & more. Natalie will then help you set goals based on these results and assist you in putting healthy lifestyle choices in place. Free for Health Club members!
Bookings can be made via The Health Club reception.
Members can relax in the Lifestyle Lounge. Our workout, stretching and warming up space also offers physiotherapy, sports injury and sports massage facilities. Incorporated into the room is a 4DMe Body Scanner; the worlds first full colour 4D body scan providing you rapid, accurate and safe measurements to help you track your fitness progress and achievements.
Open daily: Mon – Fri 6.30am - 9.00pm | Sat & Sun 8.00am - 9.00pm.
James Boardman (BSc Hons) is a qualified Sports Therapist. Based in the Lifestyle Lounge, James offers a variety of treatments, including sports massage to help increase your performance, minimise the risk of injury and assist in recovery.
Available Monday & Tuesday from 4pm in the Lifestyle Lounge for members and non-members and bookable through the Health Club Reception.
Annie Steadman BSc (Hons) and Bryan Steadman BSc (Hons) are a highly experienced and fully qualified pair from Fit and Well Physiotherapy. Registered with the Chartered Society of Physiotherapy (CSP), The Health Care Professionals Council (HCPC) and all other major private insurance companies, you’ll be in safe and professional hands. Conditions treated range from sports injury, back pain, sciatica, neck pain, whiplash, joint pain, fractures and broken bones.
Available Friday 8am - 8pm for members and non-members | Call 07484227972 or email info@fitandwellphysiotherapy.co.uk
Whether you're just starting your fitness journey or looking to switch up your workout, our personal trainers can offer one-on-one sessions tailored to your abilities and goals.
Ask for more details at The Health Club reception.
