The Spa Hotel
Health & Wellness
All alternative therapies below are located in the Wellness Suite at The Spa Hotel.
Yoga & Spa Retreats
Enter a world of calm & wellbeing with our hugely popular and inspiring Yoga retreats. Our retreats have been carefully designed to incorporate the very best in guided yoga and meditation sessions, our award-winning Spa facilities and time just for you.
Personal Training
Work out in the private setting of the The Spa Hotel's dedicated fitness suite and achieve your fitness goals with the support of qualified personal trainer Stephen Champion of Champs Core Studio. Stephen specialises in:
- Injury prevention
- Fat loss
- Muscle toning
- Core stability
Available daily 6:30am - 8pm | Call 07912356587 or email Ste.champs@hotmail.com
