Adult Fitness Classes

We offer an unrivalled timetable of adult fitness classes, with over 60 to choose from. From beginner adult fitness classes to more advanced workout sessions, we'll help to keep your fitness routine fresh and fun. All of our adult fitness classes are hosted in our purpose-built studios.


Adult fitness classes can be booked online up to 1 day in advance from 7am-11pm



Strength & Conditioning

Perfect for sculpting and toning areas of your body.

Body Pump | Hatton Boxing | Core Strength | Pole Fitness | HIIT Strength | Karate | Thighs, Bums, Tums | Kettles, Core & Stretch


These are serious calorie burners - we'll bring the music, you bring the energy!  

Stages Cycling | HIIT | HIIT Step | HIIT Cardio | HIIT Circuit | HIIT Challenge | | Circuit Training | NEW Outdoor Raw Bootcamp 

Mind & Body

These all-rounder classes promote wellbeing, core strength, flexibility and low-impact conditioning. 

Yoga | Hatha Yoga | Vinyasa Flow Yoga | Ashtanga Yoga | Yoga Meditation | Trigger Point Pilates | Pilates | Stretch and Flexibility | Aerial Pilates

Dance & Low Impact

Our fun dance-fitness classes incorporate different disciplines of dance to help create fun, exciting and effective workouts - you won't even realise you're working out! We also have low-impact classes that focus on breathing, stretching and flexibility. 

Zumba | Zumba Gold | Salsacise | Aqua | Step & Core

Virtual tour


Don't just take our word for it...

Book a Show Round

A member of our team will be in touch to arrange a tour of our facilities.

Don't worry, you can opt out at any time, by emailing

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