Health and Wellbeing on the Fylde Coast & Lancashire

Looking after you from the inside out...

Our team of experts allow us to provide more than just a spa experience. Wellbeing is something we take seriously and it's our mission to help you get on track to a healthy lifestyle. Our wellness clinic is fully equipped and ground floor accessible. 

As well as our specialist care treatments for people diagnosed with cancer or expectant mothers, we're trained in sports massage, holistic therapies and offer a range of other exciting treatments. 

Bespoke group packages and Ribby Hall Village Corporate Wellness packages are available, please call for more information.


Hypnotherapy (60 mins)

Hypnotherapy is a complementary therapy which works with different parts of the client’s mind in order to create a change and improve wellbeing. Hypnosis is a completely safe and natural process and can make a real difference. It works with the subconscious to make life changes, break habits, reduce anxiety and emotional baggage. Pure relaxation - no stage show tricks! Essential for wellbeing and balance. Ask about block booking appointments.

Contact Gemma Webster on 07729 275909 or email hypnotherapy@calmandcontented.co.uk


Anxiety Clinic (60 mins x4)

Four one-to-one sessions in our relaxation rooms with guided reflection time - an opportunity to answer key questions that will help overcome anxiety and prepare you for the treatment.

Sessions include:

- Learn what anxiety is

- Understand why anxiety is effecting you

- Learn techniques to control negative emotions

- Change anxious thoughts and outdated beliefs

- Break old patterns and reframe for a positive perspective

- Feel confident in coping with new or challenging situations

- Remain calm and positve

Four sessions available for £200

Contact Gemma Webster on 07729 275909 or email hypnotherapy@calmandcontented.co.uk


Crystal Therapy (60 mins)

Crystal Therapy provides mental, emotional and physical ease. A sixty minute session using natural point and polished crystals for a full body chakra layout. Ideal for monthly relaxation and rejuvenation.

Contact Gemma Webster on 07729 275909 or email hypnotherapy@calmandcontented.co.uk


Physiotherapy (45 mins)

Physiotherapy is great way of helping to restore movement and function in the body, when affected by injury or illness. Our experienced in-house physiotherapist offers a top class service in a pleasant, relaxing environment.

Contact Tim Pigott on 01772 225401 or email info@prestonphysioclinic.co.uk

£40


Personal Training

Benefit from your very own personal training session from our Spa Hotel Gym with a qualified, experienced gym instructor, athletics endurance coach, personal trainer and two-time Olympian Helen Clitheroe. Individual sessions and courses available.

Contact Helen Clitheroe on 07876772333 or email info@fyfitness.co.uk

Price on request


Information

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Check Availability

Fill in our simple Spa request form to check availability for treatments and spa packages. Alternatively contact us by phone on 01772 671 755


Virtual tours

Explore more than 100 acres and inside our accommodation and five star facilities.

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Hotel & Treatment Brochure

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Gift Vouchers

It couldn’t be easier to give the gift of relaxation. You can purchase gift vouchers for The Spa Hotel in just one click, or with just one phone call.

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Aqua Thermal Journey Revealed

The easiest, most relaxing journey you will ever go on... work your way around our seven heat experiences finishing in our outdoor hot tub, overlooking stunning Lancashire Countryside. It’s that easy...

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Exclusive Events

In 2017 our events were a sell-out and we don’t expect 2018 to be any different. From our Pilates events, with luxury brand NEOM, to our extremely popular Wine & Dine evenings, we can't wait to welcome you.

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